21 Surprising Things That Affect Your Mental Health
Science has given you permission to eat more chocolate.
It seems like these days it's a lot easier for all of us to get super stressed out or really depressed. Fortunately there are a lot of remedies you can implement to turn things around in a hurry that don't involve spending a lot of money on therapists.
But, you know, if you need those therapists, please keep going. For the rest of us, we can do things like ...