40 Random Bits of Mental Health Trivia That Act As An Inconsequential, Completely Unlicensed Form of Therapy
Enjoy these little brain hugs
We’re not prescribing this list as some sort of remedy, but it might help as a form of self-care. You could read each fact in the mirror as a mantra before heading out the door, or take one in directly before meditating and feel it’s knowledge cascade down your brain.
Either way, we got a lot out of these facts and busted myths about mental health and we hope you do, too. Be well, friends.
Stress
Social Media
Intrusive Thoughts
Psychosis
Source: Insider
Drones
Huntington’s Disease
High-Functioning Depression
Tourette’s
Taylor Tomlinson
Misery Loves Company
Source: ScienceDaily
Cotard’s Syndrome
Jonah Hill
Robotic Cats
The Flu
Noise Annoyance
Discrimination
Source: Washington Post
Psychiatry vs Psychology
The Aviator
Source: WND
The Swan
Alice in Wonderland Syndrome
Mood Disorders
Health Care
Mindfulness
More: 5 Crazypants Scientific Discoveries (Happening Right Now)
Daylight Saving Time
Schizophrenia
Source: Scientific American
Selena Gomez
Successes
Gaming
Orthorexia
Kindness
Poverty
Depression
Multiple Personalities
Lady Dynamite
Source: Vice
7 Up
OCD
Monk
Source: Psychology Today